Stir-Fried Okra 


2 cups fresh okra, washed, trimmed, thinly sliced

1 large tomato, peeled and sliced into 8 thin wedges

1/4 cup green onions, sliced, white and green

1 1/2 teaspoons fresh lemon juice

1/4 teaspoon leaf thyme, crushed 1 teaspoon salt

dash pepper

1 tablespoon vegetable oil

2 tablespoons butter




  1. Prepare all vegetables as indicated and have ready for cooking. In a small bowl, combine lemon juice, thyme, salt, and pepper.
  2. Heat oil and butter in a wok or large skillet. Add vegetables and seasoning mixture all at
  3. Toss and cook for 5 to 8

pdf of recipe can be found here