Prep and Cook Time: 20 minutes

1 medium size onion, diced

2 cloves garlic, minced

1 tsp ginger

1/2 tsp turmeric

1/2 tsp salt

1 cup canned cooked tomatoes

2 cups canned lentils

1 cup frozen spinach  (or 2 cups fresh, chopped spinach)


Dice onions and mince garlic

Sauté onion for 3 minutes.

Add garlic, ginger, turmeric, salt, tomatoes and lentils

Simmer covered for 5-7 minutes.

Add 1 cup frozen spinach and continue simmering for 2 more minutes

Serve over brown rice.

Serves 2

pdf of recipe can be found here